If you have just gotten your teeth whitening done by a dentist, then you don’t even need a before and after picture to see the difference. It’s as clear as night and day. With compelling professionals dentists like PSC Dental in cities such as Columbus, MS, it is easier than ever to set professional teeth whitening appointments.
Getting those pearly whites shining their best is always in order. But in some cases, that feeling after a teeth whitening procedure lasts for only a few weeks. After that, those sparkling teeth start losing their new sheen. You are then left with having to schedule yet another dentist visit to get your charming smile back.
Fortunately, there are ways to extend the teeth whitening procedure’s life. As such, you don’t have to set teeth whitening appointments too frequently.
How Can I Extend My Professional Teeth Whitening?
Simply put, the best way to extend the life of your teeth whitening procedure is to keep your oral hygiene practices in check.
Brush Your Teeth
It goes without saying that brushing your teeth twice a day is perhaps the best way to avoid frequent professional teeth whitening procedures. It doesn’t take too much work either. Just remember to brush your teeth in the morning, and then do so in the night, right before bedtime. It couldn’t get any simpler.
Don’t Forget to Floss
While many people make brushing their teeth a regular practice after teeth whitening, not a lot of them pay attention to flossing.
Brushing your teeth could only do so much in terms of keeping your dental structure clean. Sometimes, food particles get stuck between your teeth and gums. And they can’t be taken out with simple brushing. Flossing, on the other hand, reaches where toothbrushes cannot. This ensures that stuck food particles don’t turn into plaque and tartar, and extends the effects of your teeth whitening procedure.
Stay Away from Foods That Cause Teeth Staining
Another preventative measure that could extend the life of your teeth whitening is to avoid certain foods.
These foods have the power to discolor your teeth, and their effects could be very apparent. To make sure that you are not losing your teeth whitening to staining, try to avoid the following foods as much as possible:
- Coffee and tea
- Colored sports drinks
- Colored candy
- Soda and carbonated drinks
- Strongly colored sauces
- Balsamic vinegar
- Wine
- Berries including but not limited to blueberries, blackberries, and cranberries
- Cherries, grapes and other colored fruits are also known to cause discoloration
If you do consume these foods, rinse your mouth or brush your teeth immediately after consuming these foods. This way, you don’t have to visit the dentist over and over again. This ensures that your teeth whitening stays intact, while also making sure that your teeth do not suffer from other diseases.
If you have questions or concerns about teeth whitening procedures, make sure to reach out to PSC Dental today.